Creatine is produced naturally in the organs (liver, kidneys, pancreas), but it is still only half the required daily intake. The human body contains an average of 80 g to 130 g of creatine (of which 1% to 2% is digested or excreted during the day). Creatine supplementation is suitable for all athletes who want to achieve maximum performance. The positive effects are already evident at a daily dose of 3 g of creatine. Creatine replenishes the body's natural supply of creatine, which can increase physical performance during short-term high-intensity training.
Nutrition > Performance > Creatin > Creatine Monohydrate
Universal Animal 100% Pure Creatine Monohydrate 500 G
Specifications of Universal Animal 100% Pure Creatine Monohydrate 500 G | |
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Category | Health & Beauty > Health Care > Fitness & Nutrition > Vitamins & Supplements |
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